2014年6月25日 星期三

"You cannot save everyone" written by Bryant McGill

Should you help someone who is reaching out and deeply-hurting? Absolutely. Do what you can to help people but have the wisdom to accept your limits. You can only do so much. You should never have a relationship based on guilt over someone's poor choices. It is so easy to find ourselves in denial about someone's behavior because we so deeply wish they could escape their pain and suffering. But what we want for others doesn't work unless they want it for themselves. People must save themselves, and you can only help a person who really wants it and is ready. You have permission to walk away from anything that doesn't feel right. Trust your instincts and listen to your inner-voice — it's trying to protect you. Never stop sharing your love with people; that's why you were put on Earth. But sometimes the way to share your love is to let someone go. Staying in an unhealthy relationship can keep a person from finding their own way and moving to the next level of their own path — and that person could even be you. Sometimes the best way to save someone is to walk-away. Real love sometimes means saying goodbye.

Your life was meant for more than being a life-long doormat for deadbeats, losers, gossipers, nay-sayers, dream-crushers, energy vampires, users, abusers, ragers and passive-aggressive backstabbers. Some of these people are rabidly-infected with obvious madness. Some have less obvious ways, such as the "helpful" enabler, who sends you off to your destruction with a helping hand and a smile. Some are "doubt-whispers," who plant the seeds of non-belief in your heart to take root, so they can then console you in your inevitable moment of defeat. There are also perpetual victims who feed on your constant attention. Call them what you want, you know exactly who I am talking about. One thing always reveals their sometimes hidden identity — after you have been around them, how do you feel; have you been depleted and drained or energized and inspired?

"From the backstabbing co-worker to the meddling sister-in-law, you are in charge of how you react to the people and events in your life. You can either give negativity power over your life or you can choose happiness instead."
— Anais Nin

A person at peace can immediately recognize a consciousness in crisis, whereas those in crisis cannot fully understand themselves or others. This is the eternal challenge with ignorance — ignorance can't see itself. People often turn away from advice because they need something others can never offer them — discovery. As much as we would like to help others avoid pain, sometimes we have to let go and allow them to receive their painful lessons. Suffering is one of life's great teachers. You cannot save people from themselves. All you can do is stand firmly in your hopes for them, with compassion.

"It takes a lot more courage to let something go than it does to hang on to it, trying to make it better. Letting go doesn't mean ignoring a situation. Letting go means accepting what is, exactly as it is, without fear, resistance, or a struggle for control."
— Iyanla Vanzant

I know you want to be a good person and be helpful to people in need, but it's impossible to give to others if you have been used-up. Being a good person has nothing to do with allowing people to destroy you. There are limits. You can best help others from a position of strength, not weakness. So, don't forget to be good to yourself first. Don't forget to take care of you! It is never cruel to want to save yourself from being swamped by fools. You cannot save everyone. Some people are going to destroy themselves no matter how much you try to help them. Their lives are full of emptiness, chaos and dysfunction, and they will bring their misery and pain into your life with full-force if you allow it. Then there are others who have the outward appearance of success and are seemingly not self-destructive in nature. These people do not destroy themselves, but instead survive through the destruction of others — these are the users. Either of these types of people will latch-on to you in a death-spiral and take you down to the depths of hell with them. This is your life and you have the right and responsibility to make good decisions for yourself.

"You cannot expect to live a positive life if you hang with negative people."
— Joel Osteen

You must firmly, absolutely and ruthlessly protect your safety and sanity. Misery loves good company, so if you are surrounded with drama, gossip and fools you may want to consider that you are presently at risk of becoming one of them. The real zombie-apocalypse is the pandemic of drama and mediocrity. Troublemakers will infect you with the malady of their madness. And especially, if your positivity immune system is low, any exposure to a person afflicted with negativity can poison your life. You have to get these people out of your life once and for all. One of the fastest ways you can profoundly change your life is to rid yourself of toxic people. When you do come in contact with one of these people run for your life. Get to safety. Meditatively and spiritually decontaminate yourself. Scrub down your brain with a wire-brush and remove their insanity from the corridors of your mind. Inoculate yourself immediately by creating a safe space and aligning yourself with healthy people. If you have to go it alone for a while until you find your healthy tribe and chosen family, that is fine. Being alone is much better than being around negative people out of loneliness or desperation.

"Inoculate yourself from dangerous bozos."
— Guy Kawasaki

Boundaries and risk management are very important parts of living a healthy and positive life. Even professionals like therapists, psychologists and social workers limit their exposure to their clients and draw boundaries. What makes you think you can handle unlimited exposure to toxic people and survive? You can still be a charitable person who helps and cares about people, without helping those very people destroy your life. Learn how to draw a line and learn how to enforce it. Get selfish and take care of you. Cleanliness and order is good Feng Shui which applies to people even more than to the things in your life. You must clear out what you don't want to make room for what you do want to arrive. The way to send a clear message that you are ready for better people in your life is the kick the rascals to the curb. We strive our whole lives to love people unconditionally, but sometimes we need to get rid of people unconditionally. The intimate space of your personal life should be reserved for amazing, beautiful, radiant souls — good, wholesome and loving people. Your truest family is your chosen family, people with whom you most identify. Make a clear decision on the type of people you want in your life and if they don't make the cut, then create some distance. It doesn't matter if it is a close relative, parent or child-hood friend; no matter the history — when people are toxic, disruptive and dysfunctional with no reasonable signs of recovery, then they need to go. Sometimes, to escape a bad relationship and reclaim our lives, we have to break a piece of our heart off, like a wolf chews its leg off to escape a steel trap. Love toxic people from a distance.

"End it now! Don't waste another minute dealing with a toxic, negative, energy-draining person. Some people are wired for negativity. They love being argumentative, combative and abusive. Run for your life as quickly as possible. Life is too short and unpredictable to deal with these emotional vampires. They feed off of stressing you out, raising hell and creating drama for you. The toxic energy will turn your hair gray overnight, cause you to gain weight and rob you of your health. Don't waste valuable time trying to change them. Change yourself and get them out of your life! Don't say a word; leave all of your belongings if you have to in the middle of the night. Cut off all communication. Don't take their calls. You have heard all the lies before. They will not change. They don't choose to change. It is who they have decided to be. Move to another city, if you must, and start all over again. Your life is worth it. You deserve to have peace of mind, a great relationship and an exciting life. Watch how dramatically your life will change for the better once you get this burden off your back. The air you breathe will become fresh and invigorating. You will feel an infusion of exuberance, energy and love for life. With this stifling, suffocating and controlling person out of your life, get ready to live again and be the person that you've always wanted to be. Live life on your own terms, not having to answer to anyone but yourself. Control your own destiny."
— Les Brown

Sometimes a person needs us to abandon them, but we hang-on anyway, which can be devastating for both parties. Helping others can sometimes be a convenient distraction from addressing our own unresolved issues. When someone you know is so toxic and destructive that they are poisoning your life, you have to create some distance. They need you to walk away as much as you need it. People who are out of control desperately need to observe your healthy boundaries in-play to learn from your example. You best teach others about healthy boundaries by enforcing yours on them. There is a difference between giving-up and strategic disengagement. Know the difference. Learn how to let people go. Stop holding-on to the wrong people. Let them go on their own way; if not for you, then for them.

"Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny."
— Steve Maraboli

You can help others once you are safe, secure and successful in your own life. Practically every successful person you know of is successful, in part, because they moved the destructive and disruptive people out of their lives. Successful people carefully manage their energy and associations; they are gatekeepers. Who you allow into your life, mind and heart are among the most important decisions you will ever make. Take inventory of the people with whom you spend the most time. Who you spend your time with is who you are, or who you will soon become. Limit your exposure to unhealthy and unsupportive people. Love yourself enough to say no to people who diminish your chances for a beautiful and empowered life. Sometimes you have to get away from what you know to discover what you don't know. It is time for the abuse, control, lies and negativity to end. Align yourself with a new tribe of healthy people who are supportive of your highest good and potential. Find the people who are living the positive lifestyle you wish for yourself and who share your values, and create a new family of friends that you can call, "home." Your new positive and supportive tribe will edify you, strengthen you and empower you to serve others in ways you would have never before imagined. Taking care of yourself is the most powerful way to begin to take care of others. Healing for everyone begins with self-love — starting right now.


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2014年6月7日 星期六

赚到。翅膀

好神奇的一天!!感恩<3 p="">
一大早,独自一人到医院,原本不愿意起床,但我告诉自己,不可以松懈,不可以为自己找借口偷懒。原本打算走路到医院,却在半路遇到玉芬,赚到顺风车。老天爷真的很眷顾我。

到了医院,去了心脏监护病房,INR诊所, 洗肾中心,再到医药病房。。遇见一位Datin, 跟我说了她的人生经历,叫我好好努力念书,不可以停下来,她说很少会跟别人分享,我真的赚到了。。

下午真的很累,不想去上课,教授是出了名的严厉,自己真的没做什么功课。还是硬着头皮去上了,结果她今天心情特好,授了很多宝贵的经验和知识,又赚到了=D

晚上,真的很犹豫,因为答应了要跟小出去,又想帮Janette庆生,housemates 又预了一起煮晚餐。。后来,小说要和她的另一位朋友庆生,怎么办,很怕因为不熟而尴尬。。结果,我就邀Janette 一起加入,巧合的另外两位学弟也一起来了。。本来不懂如何取舍,却意外的有了完美又有意义的一晚。

真的赚到了!!

没预料housemates会想要一起煮,真的很高兴他们有想到我,但我辜负了他们的一番好意,当我说要和别人出去时,他们没生气,很感激他们的体谅。。。一切都很random,所以临时决定,没预先告诉他们。

没预料小会帮Janette安排惊喜,真的很感激她! 虽然不是给我的惊喜,但我真的很感动^^

没料到Janette会答应一起出来,真的很感恩,很庆幸我可以陪她度过生日。

没料到可以认识多几位朋友,可以帮刚认识的朋友庆生,真的很妙!

看了电影 MALEFICENT, 不懂别人怎么想,我其实有感同身受,一个少女被爱欺骗,迷失自己,犯下错误,但又因为爱,破除了自己下的魔咒。认为世上不可能存在的真爱,原来自己也可以给予他人真爱。重点是,真爱不一定发生在男女之间,可以是亲情,友情,陌生的人,甚至是敌人的女儿。。无论怎么的想要恨一个人,想要毁掉一切,把自己装的很坏,但最终骗不了真正的自己,那个温柔而坚强的自己。。而被夺取的翅膀,终究会重新的回到自己身边。。一个人对自己因贪婪犯下的罪恶,进而变成无尽的恐惧,把对方当成最终的敌人,其实真正的敌人,是自己,不能面对的,恐惧的,也是自己。。当女主角得回翅膀再展翅飞翔的一刻,我仿佛也重新获得了了力量。。据说两国的恩怨只能让之高无双的英雄,或是无比邪恶的魔鬼出现才能解除;故事的结尾,之高无双的英雄与无比邪恶的魔鬼,都是同一个人,反映了,凡事都有两面。。也美化了童话里的魔女。。魔女,其实只是为爱受伤害的小女生。。


人類本來是會飛的
只是城府深了
貪愛使得壓力變大了
人就變重了
於是漸漸忘記怎麼飛行

我們都深陷在這不知何時種下無明的魔咒裡呀~~ 


懂得放心的人找到輕鬆,懂得開懷的人找到朋友,懂得感恩的人找到祝福。
每一件小事,都是生活中最幸福的大事。


我想我找回我的翅膀了,要开始翱翔咯!

感恩,这么有意义的一天 <3 p="">

2014年6月3日 星期二

如果我说恨你我会好过一些,你会让我恨吗?
可是我恐怕还是学不会如何去恨你。。。
所以选择了淡然,我想我差一点连自己也骗了
就让一切随风去吧!
加油!